Practical Paleo is an incredible book: big, beautiful and packed full of information for Paleo Diet newcomers and oldtimers alike. Join me and Diane Sanfilippo of “Balanced Bites” as we talk about her best-selling book “Practical Paleo”. We talk about many topics, including her 30-day Paleo Meal Plans, and how to transition to a more... Keep Reading >

The post Practical Paleo with Diane Sanfilippo: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

The Specific Carbohydrate Diet changed my life. Today I host the authors of the popular SCD Lifestyle E-books and blog to explore the Specific Carbohydrate Diet.  This diet is life-changing for Celiac or Chron’s sufferers. It works on Irritable Bowel Syndrome and diarrhea too. Here’s an interview with SCD Lifestyle gurus Steve and Jordan who really... Keep Reading >

The post The Specific Carbohydrate Diet Low-Starch, Gut Health Diet: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

People frequently ask about the most popular supplements in my clinic. I’ve been a health practitioner since the 1980’s, and a patient since the 1970’s, so I’ve worked with hundreds of supplements and companies.   In this podcast I’ll review some of the most helpful supplements in my practice at the Diet & Health Center... Keep Reading >

The post My Most Popular Supplements and How To Select Them: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.