“Heal Your Pain Now” is a new kind of pain resolution book. Joe Tatta is a Doctor of Physical Therapy with a foundation in the Paleo Diet. He has several chapters on diet, then on movement, managing your mind and how perception affects healing.  There are easy recipes and multiple supplement suggestions.  Available here on... Keep Reading >

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Understand thyroid toxins, nutrients and goitrogens and their effects on thyroid function. The thyroid is highly sensitive to certain foods, heavy metals and chemicals that displace Iodine or disrupt the manufacture or conversion of T4 hormone and the active T3.  Here’s some of the topics on this Primal Diet – Modern Health podcast: How mercury... Keep Reading >

The post Thyroid Toxins and Nutrients Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.