Primal Diet - Modern Health

Dr. Devra Davis, National Book Award Finalist for the wonderful book “Disconnect“, talks truth in this podcast about the cell phone industry, and the web of deception keeping you from accessing that truth. Children are especially vulnerable to cell phones, but parents are not warned of the impact of electromagnetic fields on developing brains.  Dr.... Keep Reading >

The post Cell Phones, Your Family, and Your Brain: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_009_022912.mp3
Category:Podcast -- posted at: 1:57pm EDT

Truth time now… Are you a worrier, but don’t acknowledge it?  Are you mean, moody or melancholy?  Does your mental chatter run your life? We’ll first look briefly at the four main Neurotransmitters and see how they affect our bodies as well as our emotional states. Then my guest today is Cain Credicott, owner and... Keep Reading >

The post Mental Health, Stress, and Life Changes with Paleo Magazine’s Cain Credicott: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_006_02812.mp3
Category:Podcast -- posted at: 9:48am EDT

There’s so much more to exercise and fitness than we’ve been taught.  Natural movement exercise is completely different from exercise in a gym.  It’s about moving naturally, as humans used to do in the wild times. Our brains are activated by motion. The bones you build during exercise play a huge role in your immune... Keep Reading >

The post Natural Movement and Exercise with Clifton Harski: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_008_022212.mp3
Category:Podcast -- posted at: 9:51am EDT

Most people are dehydrated but don’t actually realize what this means.  Most importantly, dehydration and diet can affect every cell of the body. Water is the carrier for every molecule in the body.  Our joints, colon, skin, brain, eyes, kidneys, bones, and more, depend on cellular water. When we are dehydrated, our cell membranes become... Keep Reading >

The post Water, Water Everywhere: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_007_021512.mp3
Category:Beverly Talks Solo -- posted at: 9:50am EDT

Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falling asleep or staying asleep? Do you snore? And why must the bedroom be pitch dark? In this podcast I first talk about the impact of food and lifestyle on sleep,... Keep Reading >

The post Please, Just Let Me Sleep: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_005_020112.mp3
Category:Podcast -- posted at: 9:47am EDT

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