Primal Diet - Modern Health

Confused about the difference between table salt and Himalayan Salt? Salt expert Dr. Corey Schuler talks on Primal Diet – Modern Health with Beverly Meyer about real salt and its many therapeutic uses.  You may think you know about salt, but you’ll learn a lot more after listening to Corey and Beverly. Dr. Schuler discusses... Keep Reading >

The post The Real Salt Story, and Why Your Type of Salt Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_022_053012.mp3
Category:Better Living -- posted at: 11:06am EDT

Need some help figuring out the percentages of what to eat?  How much protein?  How much fat? What your servings should look like on your plate? The 30/30/30 Rule is one way I teach my Diet For Human Beings to my clients. It’s an easy way to look at your plate and see how to... Keep Reading >

The post Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_021_052312.mp3
Category:Beverly Talks Solo -- posted at: 11:04am EDT

Catching a cold?  Having an allergy attack or a recurring virus? Reaching for antibiotics? On this podcast, I discuss immune support, supplements, probiotics, Vitamin D and more. One question my clients often ask is if and when it’s OK to take or Echinacea and other immune-boosting herbs if you have an auto-immune issue.  I’ll address... Keep Reading >

The post Why We Get Sick & What To Do About It: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_020_051612.mp3
Category:Better Health -- posted at: 2:55pm EDT

The dark side of soy is the excellent topic of my guest today. Dr. Kaayla Daniel is known as The Naughty Nutritionist because she challenges conventional wisdom with love and humor. Her amazing book, The Whole Soy Story, is about the dangers of soy, and how it became known as a health food. Politics and marketing brought... Keep Reading >

The post The Dark Side of Soy, and Why It Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_019_050912.mp3
Category:Beverly Interviews Guests -- posted at: 11:03am EDT

Ready to change your life in 30 days – with an online community, workshops, an e-book and more to coach you?  Melissa and Dallas Hartwig talk with me in this paleo podcast about change. Melissa and Dallas Hartwig teach wildly popular workshops on nutrition and their Whole 30 program, and have a new book called... Keep Reading >

The post Melissa and Dallas Hartwig on Making Big Changes in Diet & Lifestyle: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_018_050212.mp3
Category:Beverly Interviews Guests -- posted at: 11:02am EDT

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