Primal Diet - Modern Health

Dive into the recipes and science of easy fermented foods at home in this podcast featuring Lisa Herndon of Lisa’s Counter Culture. Full of probiotics and flavor, fermented foods and beverages are the historical way to get our benficial bacteria and many vitamins. Lisa and I discuss using Pickl-It jars for better outcomes and food... Keep Reading >

The post Fermented Foods; Kraut, Kimchi, Kefir and Kvass: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_035_082912.mp3
Category:Better Digestion -- posted at: 11:57am EDT

Dr. Bruce Fife is known as the Father of Coconut and is the world authority on coconut for health.  You’ll find out why in this fun podcast. Fife is a passionate advocate and researcher on the coconut, including the uses of coconut flour and oils. These previously maligned foods have tremendous health advantages over traditional... Keep Reading >

The post Coconut For Health, with Dr. Bruce Fife: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_034_082212.mp3
Category:Beverly Interviews Guests -- posted at: 11:55am EDT

Dr. Veronique Desaulniers breast cancer conqueror is a blog and website from someone who’s been there and has alternative cancer advice to offer.  She talks with Beverly about her “Seven Essentials for Healing and Preventing Breast Cancer” and shares a bit about her website www.breastcancerconqueror.com She’ll discuss her own journey with cancer, and the impact of... Keep Reading >

The post Breast Cancer & Breast Health with Veronique Desaulniers: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_033_081512.mp3
Category:Hormones -- posted at: 11:53am EDT

In this podcast I discuss alternative pain management.  I’ll clarify different types of pain, such as chronic vs. acute; structural vs. biochemical; and more. I’ll also talk about the little understood connection between the Neurotransmitter GABA and pain. We’ll look at prescription, over the counter, and herbal support, including the often ignored dangers of NSAID’s.... Keep Reading >

The post Alternative Pain Management For Different Types of Pain: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_032b_080812.mp3
Category:Beverly Talks Solo -- posted at: 11:50am EDT

Preparing nuts and seeds properly!  Nuts and seeds have many beneficial properties but they also have a toxic seed coating that should be removed. Before we can realize the health benefits of nuts and seeds, we first have to understand properly preparing nuts and seeds. Phytic acid is a protective seed coating that prevents seeds... Keep Reading >

The post Preparing Nuts and Seeds: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Direct download: pdmh_031_080112.mp3
Category:Good & Bad Fats -- posted at: 11:14am EDT

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