Fri, 21 December 2012
Here’s a winter weather podcast for mind and body. Follow your natural instincts to eat seasonally too, replacing fruits with more fats and proteins. Fat will fulfill your sugar cravings and keep you warmer and craving-free. 2:18 At two minutes into the podcast, I talk about Seasonal Affective Disorder – making us tired, hungry, depressed... Keep Reading > The post Winterize Your Brain & Body: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources. |
Mon, 3 December 2012
Here I am with Author Janie Bowthorpe of “Stop the Thyroid Madness” interview – she joins me for this lively podcast discussion on thyroid dysfunction – how to recognize it, run correct labs, look for contributing factors such as adrenal and gluten problems, and much more. (Click below to listen or go to iTunes). Her... Keep Reading > The post “Stop The Thyroid Madness” Interview: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources. |