Tue, 30 October 2018
Using these herbs for natural allergy support can change your life. Effective and safe, you won't need traditional anti-histamines or harmful steroids. |
Mon, 4 June 2018
Before listing intermittent fasting pros and cons for women, first realize there is no single definition of Intermittent Fasting. |
Wed, 11 April 2018
I use castor oil for dry eye relief. I'm prone to red itchy eyes, Blepharitis and crusty specks on my eyelashes when I wake up. I had my eye doctor check for erosion of the cornea or bacterial infection, then I began using increased EPA/DHA, warm compresses, eye massage (see below) and castor oil for my dry eyes. This also works for Demodex lash infection. Full Show notes at https://www.ondietandhealth.com/castor-oil-for-dry-eye-relief/ |
Sun, 11 March 2018
The Gut-Adrenal connection with Michael Ruscio. The #1 cause of adrenal fatigue may be poor gut health, as Cortisol levels and fatigue may be unrelated if gut inflammation is present. Dr. Ruscio spoke with me about other surprising areas where gut health affects us. Hormones, immune, brain fog, fatigue, insomnia, depression and bacterial imbalances are all affected by inflammation in the gut. Fiber and Probiotics may not be right for us and we talk about why. |
Wed, 17 January 2018
Serve freeze dried foods for healthier cats, reduce vet bills and have happier cats. Freeze-dried cat foods cost more per serving but can change your cat's life. Don't let them suffer kidney failure, UTI's, obesity and scruffy coats. |