Are bone broth and collagen safe with Herpes or Epstein Barr viruses? If you are using collagen powder or bone broth for your daily soup or smoothie you may be making a mistake.

Broth and Collagen can be excellent protein choices when you are well. But if you struggle with recurring Herpes, Shingles or EBV these protein foods feed Retroviruses with high Arginine.

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A large 2019 study found heavy metals in baby foods. Dozens of well-known brands and products were tested. Arsenic, lead, cadmium and mercury were found in 95% of the 13 types of products tested: cereals, snack foods, fruits, juices and vegetables.

Smaller tests have been run but this was a large study of 168 products in 61 brands. "Healthy Babies Bright Futures" study was published in Consumer Reports and many industry journals in October 2019.

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