Primal Diet - Modern Health

Want to build a strong lean body when you're tired and overweight?

Need movement that's easy but effective?

How do you balance your hormones? And pick the right diet and supplements for energy and weight.

Here are my Clinic/Consult steps for a stronger, healthier body.

First: Check Those Carbs
Second: Balance Estrogen and Progesterone
Third: Tired & Overweight? Improve fat burning ability 
Fourth:  ** Fix Insulin Resistance **

Full post here

Direct download: pdmh_189_110422.mp3
Category:general -- posted at: 2:28pm EDT