Primal Diet - Modern Health

What to eat on Paleo? Paleo, Ancestral, Primal, Diet For Human Beings (my DVD) is how people evolved to eat.

Paleo is not Keto, Fasting, Carnivore, calorie restriction, No-Carb or a lot of other “diets”.

Here’s a definitive guide from my 25 years eating this way, and teaching Clients the REAL Paleo Diet.

Full Post

Direct download: pdmh_187_100422.mp3
Category:general -- posted at: 12:15am EDT