The Wahls Protocol Cooking For Life book review and podcast highlights unique food and well-organized eating plans. Excellent nutrient-dense recipes and lifestyle suggestions support autoimmune or other chronic health issues. This is the third podcast I’ve done with Dr. Wahls. Find others here and here. Wahls neatly offers 3 levels of the Wahls Diet for... Keep Reading >

The post The Wahls Protocol Cooking For Life Book Review appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Could you have a Calcium deficiency on Paleo?  Ask yourself this – are you actually eating 3 cups of collards or kale every day?  And a tin of sardines with bones? If not, you could have a Calcium deficiency even with Paleo foods. Here’s why, and here’s a list of the few calcium-rich foods we... Keep Reading >

The post Calcium Deficiency on Paleo: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Here’s an update on the Terry Wahls protocol for autoimmune disorders, and an in-depth podcast interview with Terry and Beverly. Have you followed Dr. Wahls and her journey in reversing M.S.?   It’s an amazing story and so hopeful for all of us with chronic health issues. The new updated paperback of “The Wahls Protocol”... Keep Reading >

The post Update on Terry Wahls Protocol appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.