Primal Diet - Modern Health

Are you using the Lysine Arginine ratio for Herpes support? Correctly?

Lysine and Arginine are two of twenty amino acids (proteins). Proteins are building blocks for hundreds of things – muscles, neurotransmitters, blood cells, enzymes and more.

Lysine is one of Eight Essential Amino Acids, meaning we do NOT make Lysine so MUST get it in our diet. The Standard American Diet can be deficient in Lysine because it is grain-based. Is this why 40 to 60% of Americans have HSV infections?

Arginine comes in food, and we can also make it. So it is not one of the eight essential aminos.

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Want to build a strong lean body when you're tired and overweight?

Need movement that's easy but effective?

How do you balance your hormones? And pick the right diet and supplements for energy and weight.

Here are my Clinic/Consult steps for a stronger, healthier body.

First: Check Those Carbs
Second: Balance Estrogen and Progesterone
Third: Tired & Overweight? Improve fat burning ability 
Fourth:  ** Fix Insulin Resistance **

Full post here

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